Art Foods Buckwheat 800g

Product description from producer

Buckwheat groats are whole grains obtained by processing buckwheat seeds. It is known for its nutrients. Despite its high calorie content, buckwheat is included in many diets. The first to use it were the peoples of Northern India and Nepal, who inhabited the Himalayas more than 4,000 years ago and called buckwheat ‘black rice’. From these regions, the cereal was spread to Europe. When cooking porridge, it is important to remember that some of the nutrients remain in the water, so calculate the water so that you do not have to drain it. Favoured by professional chefs and housewives alike, buckwheat is great for children and adults. Dishes made from it can decorate a festive table as an addition to meat and fish or become a nutritious breakfast on weekdays.