Art Foods Buckwheat 4*100g
Food energy
329.00kcalProtein
12.60gCarbohydrates
68.00gFat
2.60g
Made inUkraine
![]() |
TrademarkArt FOODS
![]() |
Ingredients
- Quick-cooking buckwheat groats of the first grade;
Producer's site:
: https://galafoods.com.ua/Product description from producer
Buckwheat groats are whole grains obtained by processing buckwheat seeds. It is known for its nutrients. Despite its high calorie content, buckwheat is included in many diets. The first to use it were the peoples of Northern India and Nepal, who inhabited the Himalayas more than 4,000 years ago and called buckwheat “black rice”. From these regions, the cereal was spread to Europe. When preparing porridge, it is important to remember that some of the nutrients remain in the water, so calculate the water so that you do not have to drain it. A favorite of professional chefs and housewives, buckwheat is great for children and adults. Dishes made from it can decorate a festive table as an addition to meat, fish or become a nutritious breakfast on weekdays.