MegaFood One Daily Men's Multivitamin 30 tablets

Serving size: 1 tablet

Number of servings: 30

Amount per serving

% of daily requirement

Vitamin A (beta-carotene)

180 mcg RAE

20%

Vitamin C (ascorbic acid)

60 mg

67%

Vitamin D3 (fermented cholecalciferol)

10 mcg

50%

Vitamin E (d-alpha tocopherol from sunflower oil)

10 mg

67%

Vitamin K (phytonadione)

32 mcg

27%

Thiamin (thiamine hydrochloride)

4 mg

333%

Riboflavin (riboflavin)

3 mg

231%

Niacin (niacinamide)

20 mg NE

125%

Vitamin B6 (pyridoxine hydrochloride)

3 mg

176%

Folate (folic acid)

400 mcg DPE
(240 mcg folic acid)

100%

Vitamin B12 (cyanocobalamin)

15 mcg

625%

Biotin (biotin)

30 mcg

100%

Pantothenic acid (d-calcium pantothenate)

10 mg

200%

Iodine (fermented iodine glycinate)

60 mcg

40%

Zinc (fermented zinc bisglycinate)

15 mg

136%

Selenium (fermented selenium glycinate)

32 mcg

58%

Copper (fermented copper bisglycinate)

0.1 mg

11%

Manganese (fermented manganese bisglycinate)

1 mg

43%

Chromium GTF (fermented chromium glycinate, nicotinate, glutamate)

60 μg

171%

Molybdenum (fermented molybdenum bisglycinate)

20 mcg

44%

Boron (fermented boron glycinate)

500 mcg

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Food & Herb Blend
Organic Brown Rice, Organic Orange, Organic Eleutherococcus Root, Knotweed Root, Organic Astragalus Root, Carrot, Organic Ginger Root, Organic Nettle Leaf, Organic Schisandra Fruit, Organic Broccoli Head, Organic Dandelion Leaf, Organic Dandelion Root, Organic Shitake Mushroom Mycelium, Organic Blueberry

238 mg

**