Auchan White Dried Beans 500g

Product description from producer

Dried beans such as beans, black beans, chickpeas and lentils have a number of benefits and are versatile in culinary applications. Here are some of their benefits and uses:

1. Dried beans are an excellent source of plant protein, fiber, vitamins (e.g., folate and B vitamins), minerals (e.g., iron and potassium), and antioxidants. They can contribute to a balanced diet and overall health.

2. Dried beans are often more affordable than their canned counterparts, making them a budget-friendly option for many households.

3. Dried beans have a much longer shelf life compared to fresh beans, making them convenient to store and use for a long period.

4. Dried beans can be used in a variety of culinary recipes. They can be boiled and added to soups, stews, salads, casseroles, or even pureed to make spreads such as hummus. They can also be used as a meat substitute in vegetarian or vegan dishes.

5. Dried beans allow you to control the cooking process, providing the desired texture and flavor. You can change the seasonings and spices to suit your taste preferences.

6. Dried beans are gluten-free and can be included in gluten-free diets. They are also suitable for vegetarian, vegan and plant-based diets.

7. Regular consumption of dried beans is associated with various health benefits including improved digestion, lower cholesterol, better blood sugar control and weight management.